is an integral part of curry powder and is used in minced meat dishes and
stews. Due to the presence of a multitude of bio-actives in different parts
of the coriander herb (seeds, fresh leaves and stem), a wide array of
activities have been ascribed to different parts of this herb, which include
anti-microbial, anti-oxidant, anti-diabetic, anxiolytic, anti-epileptic,
anti-depressant, anti-mutagenic, anti-inflammatory, anti-dyslipidemic,
anti-hypertensive, neuroprotective and diuretic!
Coriander seeds are considered to be one of the best healing spices!
Quick Serving Ideas:
Coriander seeds can be added to soups/ broths
Keep coriander seeds/flakes on dinner table and use it as a topping on
salads, pizzas or just about on anything.